Blog - Foot Doctor Williamsport PA 17701

Athlete’s foot, also known as tinea pedis, is a fungal infection of the foot. In most cases, athlete’s foot is a minor condition that can be treated with relative ease by a podiatrist. Common symptoms include itchiness, redness, scaling, and cracked skin. Athlete’s foot is contagious and can spread to the toenails, fingernails and hands. It is often contracted in gyms, locker rooms, public restrooms, and pools. Athlete’s foot is diagnosed either through its symptoms or a skin test. There are over-the-counter antifungal medications for athlete’s foot, but seeing a podiatrist is always advised for any foot condition. To help prevent the condition, wash your feet daily, make sure to keep your feet dry, alternate between shoes, and wear sandals in locker rooms and public showers.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Steven Hartung from Pennsylvania.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Williamsport, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 20 November 2017 00:00

Miami Heat Forward Breaks Foot

Miami Heat forward player Okaro White recently broke his left foot. The 6’ 8’’ second year player sustained the injury while performing a layup in a practice drill. The injury will most likely leave him on the sidelines for a couple of months, and he will be undergoing surgery to repair his fractured fifth metatarsal in his foot. Miami Heat general manager Andy Elisburg and president  Pat Riley are currently figuring out the best course of strategy to replace White while he recovers.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Steven Hartung from Pennsylvania. Our doctor  can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Williamsport, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot And Ankle Injuries
Monday, 13 November 2017 00:00

Causes and Treatment of Foot Pain

It’s common to have pain in your feet after standing all day. By eliminating foot discomfort, your muscles will be more relaxed. While standing on concrete, your legs will feel more uncomfortable than if you were to stand on soft carpet. Aches and pain in the feet should not be ignored, as this may a sign of potentially serious foot conditions. There are a few causes of sore feet, a common one being not enough support in the shoes. Another cause may be ill-fitting shoes that are too small. To avoid pain in the foot, shoes should be supportive and comfortable. Making sure to stretch the feet can also be a great way to mitigate pain from prolonged standing. Getting a regular foot massage may also help. The benefits of a massage can include boosting energy levels in addition to alleviating foot pain. However, a foot massage is only a temporary solution. If you feel constant pain in your feet, it is recommended that you see a podiatrist.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. Steven Hartung from Pennsylvania. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our office located in Williamsport, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 06 November 2017 00:00

Are Flip Flops Good for My Feet?

Although flip flops may be convenient and easy to wear, your foot has to work much harder while walking. Sometimes the toes will curl up to keep them on, which may cause an imbalance in the foot. Since many flip flops have nothing but a flat piece of rubber for a bottom, there is very little support and the tendons can be overworked. This can lead to foot pain, so it may be to your advantage to buy high-quality flip flops made from more supportive materials. This may also help prevent sprained ankles from falling and tendinitis. Although most inexpensive flip flops are available in fun colors and designs, they are typically not very foot-friendly.
 

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Dr. Steven Hartung from Pennsylvania. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are there injuries associated with flip-flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like wearing flip-flops, are there safe alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high quality materials that will support for your feet.  These flip-flops will cost more, but will also last longer as a result.

If you have any questions please feel free to contact our office located in Williamsport, PA.  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flip Flops and Feet